Welcome to RootedWithinHer!

Episodes

May 19, 2025

Letting Go of Emotional Baggage

Are you carrying burdens from your past into your present? In this episode, we’ll uncover the weight of emotional baggage, how it silently shapes our choices, and how to begin the healing process so you can finally feel free....

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May 15, 2025

Single Empowered and Free with Fanny Tristan

Join us as we talk with Fanny Tristan about overcoming traumatic repetitive cycles concerning birth order and how to live empowered as a single woman. https://www.hersoulsupply.com

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May 11, 2025

Friday Freedom Friday Overcoming Challenges & Stepping Into Personal …

Freedom is a mindset and a choice. In this empowering episode, we close out the week with courage, clarity, and bold action steps to help you live unbound and unapologetically free. 🎧 Claim your freedom, Sis—it’s already your...

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May 4, 2025

Transformational Thursday Lessons Learned & Steps Toward Growth

You’ve been through a lot—and you’ve grown through it. Today, we reflect on life’s lessons and how every challenge has shaped the stronger woman you’re becoming. 🎧 It’s your time to rise. Let’s honor your transformation. Join...

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April 28, 2025

Wellness Wednesday Mental Health Strategies & Emotional Well Being

Pause. Breathe. This episode offers simple, soul-soothing strategies to support your mental and emotional wellness. Your peace is sacred—let’s protect it. 🎧 Take 10 minutes to reset, restore, and return to you.www.rootedwithi...

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April 21, 2025

Truthful Talk Tuesday Personal Stories & Deep Reflections on Relation…

Let’s talk real. Through personal storytelling and heart-opening reflection, this episode helps you uncover powerful lessons from past relationships and how they shape your healing journey. 🎧 The truth will free you—and guide...

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April 14, 2025

Mindset Shift Monday – Overcoming Limiting Beliefs & Emotional Healing

Your healing begins with your thoughts. In this episode, we challenge limiting beliefs and guide you to reframe your mindset for growth, purpose, and emotional peace. 🎧 Start your week by transforming your mind and reclaiming...

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March 18, 2025

Reconnecting with Your Passions

Divorce is not the end—it’s a new beginning. In this episode, we’re diving into how to rediscover what sets your soul on fire. Whether it’s hobbies, career goals, or personal dreams, it’s time to prioritize YOU and live unapo...

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March 17, 2025

Learning to Trust Again

After divorce, trusting again—whether in yourself or others—can feel impossible. In this episode, we explore the journey of rebuilding trust, letting go of fear, and opening your heart to new possibilities. It’s time to heal,...

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March 16, 2025

Navigating Co-Parenting with Peace

Co-parenting doesn’t have to be a constant battle. In this episode of Unapologetically Divorced , we’re discussing how to set boundaries, communicate effectively, and prioritize your children while protecting your peace. Lear...

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March 13, 2025

Letting Go of Perfectionism

In this episode of Unapologetically Divorced, we’re letting go of perfectionism and embracing progress over perfection. If you’ve been holding yourself to impossible standards, it’s time to release the pressure and step into ...

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March 12, 2025

The Beauty of Saying ‘No’

In this episode of Unapologetically Divorced , we’re embracing the beauty of saying ‘no’ without guilt. Setting boundaries isn’t selfish—it’s self-care. Learn how to protect your peace, prioritize your needs, and confidently ...

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March 11, 2025

Building Financial Independence

In this episode of Unapologetically Divorced, we’re talking about building financial independence and taking control of your future. Learn how to shift your money mindset, create financial stability, and make empowered decisi...

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March 10, 2025

Recognizing Your Worth

In this episode of Unapologetically Divorced, we’re diving into the journey of recognizing your worth. Divorce doesn’t define you—your strength, resilience, and self-love do. Learn how to silence self-doubt, embrace your valu...

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March 9, 2025

Breaking Free from People-Pleasing

In this episode of Unapologetically Divorced, we’re breaking free from the cycle of people-pleasing. If you’ve spent years prioritizing others at the expense of your own happiness, it’s time to reclaim your power. Learn how t...

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March 6, 2025

Setting Healthy Boundaries

Welcome to Unapologetically Divorced In this episode, we’re diving into the power of setting healthy boundaries after divorce. Whether it’s with your ex, family, friends, or even yourself, boundaries are essential for protect...

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March 5, 2025

Forgive Yourself and Others

In this episode of Forgive Yourself and Others , we dive into the power of forgiveness—both for yourself and others. Learn how releasing guilt, resentment, and past pain can free you to embrace healing, growth, and self-love....

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March 1, 2025

Your peace is priceless with Dr. Josias Jean- Pierre

In this powerful episode of Unapologetically Divorced, we dive deep into the value of protecting your peace with special guest Dr. Josias Jean-Pierre. Discover how to cultivate inner peace amidst life’s chaos, set healthy bou...

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Feb. 21, 2025

Fear of Starting Over with Noreen N. Henry

Starting over after divorce can feel overwhelming—fear of the unknown, financial worries, and self-doubt can keep you stuck. In this episode on Unapologetically Divorced, we’re breaking down how to shift your mindset, reclaim...

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Feb. 20, 2025

Digging Deeper Within with Tesaun Smith

Episode Title: Digging Deeper Within with Tesaun Smith In this powerful episode of Unapologetically Divorced , we’re joined by Tesaun Smith to explore what it truly means to dig deeper within. Together, we unpack the journey ...

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Feb. 19, 2025

Creating a Vision for Your Future

Creating a Vision for Your Future Your future is in your hands! In this episode of Unapologetically Divorced , we dive into how to set clear intentions, visualize your next chapter, and take action toward the life you truly w...

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Feb. 18, 2025

The Power of Gratitude After Loss

The Power of Gratitude After Loss Healing after loss starts with gratitude. In this episode of Unapologetically Divorced, we explore how shifting your focus to gratitude can bring peace, perspective, and emotional healing. Ev...

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Feb. 14, 2025

Embracing Change with Grace

Embracing Change with Grace Change is never easy, but it’s often necessary for growth. In this episode of Unapologetically Divorced , we explore how to embrace change with grace, navigate uncertainty, and trust the process. Y...

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Feb. 13, 2025

Silencing the Inner Critic

Silencing the Inner Critic That voice in your head telling you you’re not enough? It’s time to silence it. In this episode of Unapologetically Divorced , we break down how to overcome negative self-talk, reframe limiting beli...

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