Episodes

Episode 11: Confidence Isn’t Loud — It’s Secure True confidence isn’t about being the loudest in the room — it’s about feeling safe within yourself. This episode teaches how healing creates calm, steady confidence. 👉 Build un...

The creator, writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano has been to over 130 countries and all 50 states.Her love of all things glamorous, which she weaves in...

Episode 10: Stop Shrinking to Be Chosen Many women learn to minimize themselves just to keep love. This episode explores people-pleasing patterns and how to choose yourself without guilt. 👉 Step into confidence and self-honor...

Episode 9: Who Are You Now? Rediscovering Identity After Divorce Divorce can leave you wondering who you are without the role you once held. This episode guides you through grieving the old version of yourself and stepping in...

Episode 8: Forgiveness Isn’t Reconciliation — And That’s Biblical You can forgive someone without allowing them back into your life. This episode clarifies emotional closure, releasing bitterness, and why forgiveness does not...

Episode 7: Healing the Part of You That Accepts Bare Minimum Accepting crumbs in relationships often comes from deep wounds, not weakness. In this episode, we discuss boundaries, self-worth, and why standards rise as healing ...

Episode 6: How Childhood Trauma Shows Up in Adult Relationships Your relationship struggles didn’t start in adulthood — they started in childhood. This episode explores father wounds, abandonment, and why prayer must be paire...

Cassandra Hill is a Master Life Coach, Best-Selling Author, and Speaker. Her passion is empowering Black women to live life on their terms by up-leveling their emotional, spiritual, and mental well-being. Cassandra is passion...

Episode 5: You’re Not Hard to Love — You’re Just Unhealed If you’ve ever believed you were “too much” or “too broken,” this episode will speak to your heart. We unpack shame after divorce and how to shift from self-blame to s...

Episode 4: When You Confuse Potential for Purpose Have you ever dated someone for who they could become instead of who they are? This episode reveals why many women fall into “savior mode,” how to stop dating projects, and ho...

Episode 3: Attachment Styles After Divorce — What Changed in You? Divorce doesn’t just end a relationship — it reshapes how safe love feels. In this episode, we break down anxious, avoidant, and secure attachment styles and h...

Episode 2: The Red Flags You Ignored Because You Were Lonely Loneliness can make you tolerate what you once promised yourself you never would. This episode explores why emotional emptiness lowers standards, how to recognize i...

Episode 1: Why Do I Keep Attracting the Same Person in a Different Body? Why does every relationship seem to end the same way — different face, same pain? In this episode, we uncover the hidden emotional patterns, trauma bond...

Angela Bonner-Linton is a dynamic entrepreneur, global travel curator, and author. She is the founder of Angela Instant Results LLC (Traveling with AIR), a luxury travel brand known for curated group trips, cultural immersion...

Natolie Warren is a licensed psychotherapist, international retreat leader, and transformational speaker whose work bridges science and soul. She helps women, professionals, and leaders move from survival to wholeness—whether...

Website: www.tipsmassage.com Dr. Dominique M. Carson, LMP has been remarkable in her current state, Virginia, and her hometown, New York City. She has beaten all odds by becoming an award-winning massage practitioner, freelan...

Heather M. Day is an author and communication specialist with more than 20 years of experience in the fields of marketing, communications, and nonprofit ministry. She is the author of Money and Spirit: Surrendering Our Financ...

Perfection isn’t the goal—progress is. In this episode, we unpack how to create consistency in your health, faith, and mindset without letting perfectionism hold you back. Small steps lead to big transformation. 👉 Learn more ...

Constance Hastings brings an outsider’s perspective to what insiders know about the story of Jesus. Raised by non-religious parents, educated in a Christian school; lover of great literature, teacher of the disadvantaged; ord...

You can’t pour from an empty cup—and yet, so many women try. In this episode, we break down the Pour Principle: what it means, why it matters, and how to finally put yourself first without guilt. 👉 Start your journey to self-...

Join us as we talk with Roshaunn Early who is a devoted mother and passionate educator whose life journey has been shaped by profound loss and incredible resilience. Losing her own mother to murder at a young age ignited a po...

Sometimes rest alone won’t fix the stress, exhaustion, or overwhelm you’re facing. In this episode, we talk about why rest without alignment still leaves you empty—and what steps you can take to truly restore your mind, body,...

Join as as we discuss mental health and ways you can implement tools at home as a parent and starting from within Website: http://parentrx.org/

Bold faith isn’t about running yourself into the ground—it’s about living with purpose while protecting your health. This episode dives into how to hold onto your faith, prevent burnout, and create a life fueled by God’s stre...