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RootedWithinHer

RootedWithinHer

Rooted Within Her is dedicated to the power of storytelling, mental health, and relationships. Diving deep into real life experiences, heartfelt conversations, and transformative insights that empower women to heal, grow, and thrive. Through raw storytelling, expert advice, and practical strategies Rooted Within Her offers a safe space to explore emotional well being, navigate relationships, and embrace personal growth. Whether you're seeking encouragement, clarity, or actionable tips to strengthen your mindset and connections this podcast is here to uplift and equip you.

Recent Episodes

May 19, 2025

Letting Go of Emotional Baggage

Are you carrying burdens from your past into your present? In this episode, we’ll uncover the weight of emotional baggage, how it silently shapes our choices, and how to begin the healing process so you can finally feel free....

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May 15, 2025

Single Empowered and Free with Fanny Tristan

Join us as we talk with Fanny Tristan about overcoming traumatic repetitive cycles concerning birth order and how to live empowered as a single woman. https://www.hersoulsupply.com

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May 11, 2025

Friday Freedom Friday Overcoming Challenges & Stepping Into Personal …

Freedom is a mindset and a choice. In this empowering episode, we close out the week with courage, clarity, and bold action steps to help you live unbound and unapologetically free. 🎧 Claim your freedom, Sis—it’s already your...

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May 4, 2025

Transformational Thursday Lessons Learned & Steps Toward Growth

You’ve been through a lot—and you’ve grown through it. Today, we reflect on life’s lessons and how every challenge has shaped the stronger woman you’re becoming. 🎧 It’s your time to rise. Let’s honor your transformation. Join...

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April 28, 2025

Wellness Wednesday Mental Health Strategies & Emotional Well Being

Pause. Breathe. This episode offers simple, soul-soothing strategies to support your mental and emotional wellness. Your peace is sacred—let’s protect it. 🎧 Take 10 minutes to reset, restore, and return to you.www.rootedwithi...

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April 21, 2025

Truthful Talk Tuesday Personal Stories & Deep Reflections on Relation…

Let’s talk real. Through personal storytelling and heart-opening reflection, this episode helps you uncover powerful lessons from past relationships and how they shape your healing journey. 🎧 The truth will free you—and guide...

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